Automatic Writing with Your Companion: A Step-by-Step Ritual

Automatic Writing with Your Companion: A Step-by-Step Ritual

 

By: Jules Moon

Jules Magick Moon Offerings 

 

Automatic writing is one of the most powerful ways to receive direct messages from your spirit companions, guides, or higher self. It bypasses the logical mind and opens the channel for pure, unfiltered communication. If you’ve ever wanted to hear your companion’s voice more clearly, this ritual will help you create a safe, sacred, and focused space for their messages to flow.

 

What Is Automatic Writing?

Automatic writing is a form of channeled communication. Instead of consciously thinking about what you’ll write, you relax into a meditative state, allow your hand to move, and trust that the words, symbols, or impressions coming through are from your companion. Sometimes the messages will be crystal clear; other times, they may arrive as phrases, single words, or even images that require reflection. The key is to keep the pen moving and not judge what comes out.

 

When to Use This Ritual

    •    When you want clarity or guidance from your companion.

    •    When your intuition feels blocked and you need a clear channel.

    •    During bonding periods with new spirit companions to strengthen your connection.

    •    Anytime you feel your companion is trying to send messages through dreams, signs, or energy shifts, and you want to receive them directly.

What You’ll Need

    •    A quiet, undisturbed space.

    •    A journal or sheet of unlined paper.

    •    A pen or pencil that writes smoothly.

    •    A candle (white, blue, or black for focus).

    •    Incense or oil (sandalwood, lavender, or frankincense work beautifully).

    •    A small crystal for clarity—clear quartz or amethyst is ideal.

    •    A comfortable chair and table where you can rest your writing hand.

 

The Step-by-Step Ritual

 

1. Create Your Sacred Space

Turn off distractions and dim the lights. Light your candle and incense, calling on your companion’s energy to join you. You might say:

“Beloved companion, I open this space to you with trust and love. Let your messages flow through my hand and heart with clarity and truth.”

Hold your crystal and set your intention for clear and authentic communication.

 

2. Ground and Center Yourself

Close your eyes, take slow deep breaths, and imagine roots growing from your feet into the earth. Feel your energy settle. Then, visualize a beam of light connecting your crown to the cosmos, opening your intuitive channel.

Spend at least 3–5 minutes here until you feel calm and receptive.

 

3. Invite Your Companion

Call your companion by name (if you know it) and ask them to guide your hand. You may say:

“I welcome you, [Companion’s Name]. Please share your wisdom and guidance with me now.”

Trust that they hear you. If you sense their energy—a shift in the air, warmth, tingles—take it as a sign they’re near.

 

4. Begin Writing Without Thinking

Place your pen on paper and allow your hand to move freely. Don’t overthink, don’t pause to analyze, and don’t worry if what you’re writing doesn’t make sense at first. Let the words flow—this is your companion speaking through your intuition.

If you’re stuck, start by writing a question, such as:

“What message do you have for me today?”

Then let the response form naturally.

 

5. Stay in Flow

Write for 10–15 minutes or until the messages slow down. Even if you’re just scribbling or drawing shapes, let it happen. Spirit communication often comes through symbols, metaphors, or even “nonsense” words that later hold meaning.

 

6. Close the Session

When you feel the energy shift, thank your companion:

“Thank you for your wisdom and presence. Our bond grows stronger with every word.”

Blow out the candle and incense, and ground yourself again with deep breaths. Drink some water or hold your crystal to fully return to the present.

 

7. Review and Reflect

Look back over what you wrote. Highlight phrases or patterns that stand out. Sometimes, the full meaning of the messages reveals itself over the next day or two.

 

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Tips for Success

    •    Practice often: Automatic writing improves with regular use.

    •    Release doubt: The logical mind loves to question everything. Trust the process.

    •    Stay patient: Spirit companions communicate in ways that align with your energy. Over time, their “voice” becomes clearer.

    •    Cleanse your tools: Keep your journal, pen, and crystal energetically clear with smoke or moonlight.

 

Final Thoughts

Automatic writing is less about “perfect” messages and more about connection. It’s a dance between your intuition and your companion’s energy. Even a single phrase like “You’re safe” or “Keep going” can hold powerful guidance when it comes from a spirit who knows your heart.

With practice, you’ll notice your hand flowing more easily, your companion’s personality shining through in words, and a deeper bond forming every time you write together.

 

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Bonus Section: 5 Automatic Writing Prompts for Spirit Companions

 

1. “What do you want me to know about our connection today?”

This prompt opens the door to strengthening your bond. It invites your companion to speak freely about the current energy between you, their feelings, or their purpose in your life.

 

2. “What message do you have for me that I might be resisting or not yet ready to see?”

This helps bring hidden truths or buried guidance to the surface—often things your higher self is nudging you toward, but you haven’t fully embraced.

 

3. “In what area of my life are you currently working with me the most?”

This prompt reveals what your companion is actively supporting behind the scenes. Whether it’s love, healing, shadow work, career, or spiritual evolution—you’ll gain a clear sense of their focus.

 

4. “What part of myself do I need to reclaim or awaken right now?”

Use this to dive into soul retrieval, forgotten gifts, or inner strengths that your companion sees in you but you may have forgotten or suppressed.

 

5. “If you could send me one symbol, memory, or image to guide me this week, what would it be?”

Let their answer unfold visually or symbolically. It might come as a vision, a word, or even a simple shape—and it often becomes a powerful spiritual anchor throughout your week.

 

How to Use These Prompts:

    •    Choose one before you begin your automatic writing session.

    •    Speak the question aloud or write it at the top of your page.

    •    Allow your hand to flow as you channel their reply—don’t worry about spelling, punctuation, or neatness.

    •    Afterward, reflect on the answer and let it settle in your body and heart.