Spell of Gentle Release (Banishing Emotional Weight)

Spell of Gentle Release (Banishing Emotional Weight)

Purpose: To banish lingering grief, regret, or heavy emotions and make room for renewal.

Ingredients:

    •    A small black candle

    •    A pinch of dried sage or rosemary

    •    A slip of paper and pen

    •    A bowl of water

Instructions:

    1.    On the paper, write down the emotion or memory you wish to release.

    2.    Place the black candle before you, light it, and sprinkle the herbs around its base.

    3.    Hold the paper over the flame briefly (do not let it catch fire), saying:

“I release this weight, it no longer binds me. Into water, into flow, so shall it be.”

    4.    Drop the paper into the bowl of water. Let the candle burn for at least 9 minutes before snuffing.

    5.    Pour the water outside into the earth to complete the release.

~Jules Moon~