Spell of Heart’s Unraveling

Spell of Heart’s Unraveling

Purpose: To release emotional knots and speak clearly from the heart

Ingredients:

    •    A small piece of rose quartz (or any stone of emotional clarity)

    •    A cup of warm water

    •    A whisper of honey or sugar

    •    Your breath

Ritual:

Hold the stone in your palm. Breathe slowly. Stir the honey into the water, clockwise, whispering:

“Knots in my chest, unbind and break,

Words unspoken, now awake.

Let what’s true no longer hide—

I speak with heart, with none to chide.”

Sip the water slowly. Let the warmth coat your throat. Sleep with the stone beneath your pillow. Watch what truths rise in the coming days.

-Jules Moon